The Lemonade Diet is one of the biggest weight loss guaranteed diets which has been developed in the recent years. It began as a technique for stars to lose their body fat, and was developed by the late Stanley Burroughs, who swore by its magical capability of burning fat.
The first thing that needs to be done is to totally clear one's schedule for at least 10 days. There must be no interruption s during this process.
Stanley Burroughs believed that the human body contains massive amounts of wastes within it, and only by fasting and going on a diet which would comprise majorly of lemonade one can truly create an environment where the body would forcefully expulse these wastes quickly.
The next thing to do is to make sure that you have a plenty of the mixture close by. If you start to feel hunger, you can drink more lemonade. If the aftertaste bothers you, adding maple syrup or drinking water will generally take care of the taste. If you don't like the spicy, you can buy the cayenne pepper pills and take them with the lemonade drink.
The statement has been made that there is no need for solid food because all of the vitamins and calories that are needed to sustain the body are available in the lemonade.
To aid the bowel movements, salt water flush is recommended, which involves consuming 2 quarts of water in the morning mixed with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before bedtime.
The next step is to maintain a low stress level. This is the time to take some vacation time from work and limit the drama in your life. It is very important to find a focus and stick with it throughout this process.
A person may have many different symptoms because of the process of detox. Most symptoms will appear to be flu related. The challenge is to endure the sickness and continue the diet.
It is also important to set aside the appropriate amount of time to complete diet without any interruptions. Any individual who intends to start and complete the lemonade diet should be sure to talk to their doctor first.
The biggest problem of the lemonade diet is the constant hunger pangs, thanks to the lack of food, during the first 3-4 days.
Your body will not be able to understand the sudden deprivation of food, and you might suffer from mood swings. Also, bowel movements might sometimes be too much, so think before going on this diet and make a decision wisely.
The first thing that needs to be done is to totally clear one's schedule for at least 10 days. There must be no interruption s during this process.
Stanley Burroughs believed that the human body contains massive amounts of wastes within it, and only by fasting and going on a diet which would comprise majorly of lemonade one can truly create an environment where the body would forcefully expulse these wastes quickly.
The next thing to do is to make sure that you have a plenty of the mixture close by. If you start to feel hunger, you can drink more lemonade. If the aftertaste bothers you, adding maple syrup or drinking water will generally take care of the taste. If you don't like the spicy, you can buy the cayenne pepper pills and take them with the lemonade drink.
The statement has been made that there is no need for solid food because all of the vitamins and calories that are needed to sustain the body are available in the lemonade.
To aid the bowel movements, salt water flush is recommended, which involves consuming 2 quarts of water in the morning mixed with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before bedtime.
The next step is to maintain a low stress level. This is the time to take some vacation time from work and limit the drama in your life. It is very important to find a focus and stick with it throughout this process.
A person may have many different symptoms because of the process of detox. Most symptoms will appear to be flu related. The challenge is to endure the sickness and continue the diet.
It is also important to set aside the appropriate amount of time to complete diet without any interruptions. Any individual who intends to start and complete the lemonade diet should be sure to talk to their doctor first.
The biggest problem of the lemonade diet is the constant hunger pangs, thanks to the lack of food, during the first 3-4 days.
Your body will not be able to understand the sudden deprivation of food, and you might suffer from mood swings. Also, bowel movements might sometimes be too much, so think before going on this diet and make a decision wisely.
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