Relief Through A Lavender Neck Wrap

By Jeannie Chapman


When an individual feels stress, either through daily issues or rough situations, tension can build in the muscles around the shoulder area. Unattended, the aches and pains could grow stronger, causing headaches and even making it difficult to get a good night's rest. The utilization of a lavender neck wrap can help relieve the pressure and help with relaxation.

Products such as these use natural substances to soothe, relax and relieve many types of aches and pains. Resembling a cloth tube, or sometimes a rectangular packet, the wraps are filled with lavender for scent and flax seed, wheat, buckwheat hulls or other types of grain which retain temperature well. They can be used in several different ways.

When sealed in a ziplock bag and placed in the freezer overnight, this is the perfect alternative to an ice pack for quick relief of muscle strain and pains. Warmed in the microwave for less than a minute turns the packet into an excellent heating pad. They can be used on knees, elbows, shoulders, neck or any other part of the body.

The grains serve the purpose of delivering either heat or coolness to the aches and the herbs provide soothing aromas that are proven to have multiple health benefits. Aromatherapy, the practice of using scents to create moods and feelings, is gaining respect as an effective treatment. It is scientifically proven that certain smells can stimulate particular emotional reactions.

Lavender is among the top aromatic herbs used in many treatment routines worldwide. Tension relief products, essential oils, teas, tinctures and as ingredients in lotions and baking recipes are just a few of the many ways this plant may be used. The fragrance is soft and soothing yet powerful enough to induce relaxation which results in better blood pressure, heart rate and sleep patterns.

In its various forms, it is often used to treat a number of different ailments. As a dried herb, the aroma it emits has been quite useful for helping those suffering with anxiety, depression, restlessness and insomnia. The essential oils that are extracted are often utilized to soothe headaches, toothaches, sprains, sores, itching, hair loss and as an insect repellent.

This particular herb is also used as a natural analgesic, expectorant, antidepressant and antiseptic. Studies have shown that when used as part of a treatment, the properties of this plant can help with commonplace ailments like nausea, vomiting, acne and migraines. Many have accepted that it has the ability to ease some factors of both dementia and cancer.

Those choosing to use a lavender neck wrap as a means to reduce the tension and aches throughout their body will often find they are reaping many more benefits. This aromatic herb has a multitude of uses but mixing it with grain products for temperature control allows on to target a specific muscle or joint. While it is easing the tension from one's tired shoulders, the fragrance wafts through the air to calm, relax and sooth the individual.




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