How A Chiropractor Can Help Alleviate Hip Pain Naturally

By Maureen Margaret Joswing


Hip pain can be very distressing to those afflicted with it. Ranging from dull to intense this discomfort may extend into the back and thighs and can impede one's normal movements. The best way to put an end to this issue is to address the underlying problem that is causing it. A chiropractor offers a safe, non-invasive, drug-free approach.

There are different causes for discomfort where the femur joins the pelvis. Sometimes the cartilage wears out, it may be due to an injury or condition resulting in inflammation, or it may be referred pain that actually has its source elsewhere. The chiropractor will first aim to find the cause rather than just treat the symptoms.

A misalignment in the sacroiliac joints which are found in the lower back, is another common reason for hip discomfort. These sensitive joints are especially prone to strain and stress exerted on them by some types of movement, and often from pregnancy and childbirth which often results in expansion and misalignment of these structures.

The first step in treating this problem will be to reduce swelling, and next to restore normal mobility to the joint. The chiropractic practitioner will be able to determine what the underlying condition is by thoroughly examining the patient and taking a detailed health history from him or her. There may be the need for x-rays or other diagnostic tests as well. Once this issue has been identified, the best course of therapy will be recommended.

Usually the most effective approach involves a combination of therapeutic techniques and possibly some lifestyle changes to lessen the chance of a recurrence. These healthcare professionals do not prescribe medications or recommend surgery as traditional doctors do, in fact these methods are believed to ignore the root cause of the pain and prolong healing as they merely address the symptoms. Timely treatment can help prevent long-term damage to the affected joints.

Chiropractic adjustments may be used to help correct any misalignment responsible for the condition. Massage and the application of ice to relieve swelling are also effective for promoting healing. A series of stretching or passive range of motion exercises may also help normal movement be restored and reduce the likelihood of a recurrence. These can be done daily at home, once the patient is shown how to perform them.

It can also be beneficial for the patient to take a nutritional supplement which the chiropractor will recommend. One such supplement is a high quality fish oil. This can be taken in capsule form and is a potent anti-inflammatory agent. It is also good for the health of nervous tissue in the body such as the sacral nerves.

When developing an effective course of therapy to alleviate hip pain, the chiropractor will normally try to keep the patient moderately active but not in a way that worsens the discomfort. The proper combination of exercise, nutrition, and physiotherapy will help most sufferers recover in a reasonable period, but this healing time will depend on the severity of their condition.




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